• An older woman with gray hair smiling, leaning on a white chair with her arms crossed on top of it, wearing a white blouse, against a plain light gray background.

    Reclaim your Body

    The most comprehensive program for doing this, that and the other thing in the very best way. Give a brief description of the course here. Consectetur adipiscing elit, sed do eiusmod tempor incididunt.

    ENROLL NOW
  • A young woman sitting cross-legged on the floor, smiling and raising her fists in celebration.

    Unlock Your internal awareness

    Starting on a new journey with a new map requires you to know where you are now. It can be scary to look at yourself with mindfulness, but it is also the most freeing thing you can do. Every session will be centered around exactly where YOU are and where your needs are.

    ENroll now
  • A woman is standing on a paddleboard on a calm body of water, holding a paddle in a kneeling position, with a flock of ducks swimming nearby during sunset or sunrise.

    Unearth Balance

    If you’re just trying to survive in a busy, demanding, and overwhelming world, finding time to search for solutions may seem impossible. That’s why health coaching can guide you to bring balance and self-assured resolution to your life, body, and holistic wellness.

    Enroll now
  • Close-up of dried brown plants or grasses against a plain, light background.

    Instill Sustainable Change

    Health coaching helps you claim accountability and access the support you need, so that you can dig down to the root of your relationship with food, exercise, and lifestyle choices, and make informed changes accordingly. I’ll be right by your side!

    Enroll Now
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Introduction

A thoughtful solution to gracefully Navigate menopause

My simplified coaching method breaks down to the complexities of Menopause so you can reclaim your sense of self again.

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It’s time to ditch THE overwhelm, STRESSFUL ANXIETY & FRUSTRATION.

do any of these scenarios hit home?

  • Drenched in sweat. Waking up the middle of the night wondering “What the heck is happening to my body?”

  • Suddenly, your feel-good pants are now too tight to button.

  • One moment you hear “Walking on Sunshine” by Katrina & the Waves is playing in your head and the next is “Angry Jonny” by Poe

  • You are in the middle of a conversation talking about things you need to remember and then POOF the train left the station.

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A young woman with brown hair wearing a denim shirt smiling and celebrating with her eyes closed.

IF I KNOW YOU LIKE I THINK YOU DO

YOU WISH YOU COULD…

  • Discover better ways to improve your sleep habits.

  • Create a manageable fitness routine that works with your lifestyle.

  • Build a plan to improve stress management.

  • Uncover healthy tips that will support your hormone health.

Well, you’re in luck because I’m here to help!

Introducing

Graceful JOurney

This digital course—jam-packed with practical tools, comprehensive training, and detailed resources—is everything you need to do the thing you really want to do!

Multiple digital screens showing a website design with a woman and text promoting discovering your purpose and other lifestyle content.
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WHAT TO EXPECT

ONCE YOU’VE FINISHED THE COURSE YOU WILL HAVE THE FOLLOWING

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Portrait of a woman with wavy brown hair wearing a black blazer and a white lace top, smiling, against a plain neutral background.

MEET YOUR COACH

HEY! I’M Kimberly Narducci

I’m a National Board-Certified Health and Wellness Coach, NASM Certified Personal Trainer, NASM Certified Nutrition Coach with specializations in Gut Health, Menopause and Sleep, Stress Management & Recovery.

I received a B.A. in Business Admiration from American InterContinental University. I have been coaching for over 20 years. I have always believed that coaching is a powerful way to help people create balanced, fulfilling lives, and I believe that our physical health plays a massive role in our ability to be a happy person who can set and achieve our goals.

As a former military spouse, and most importantly a mom. I’ve gone through both the peaks and the valleys on my journey towards health and wellness. I’ve always been deeply passionate about Women’s Health and how to provide care for it. I enjoy creating a safe space for my clients to have access to kind accountability to help them learn self-awareness, to provide motivation, and to learn to live a holistic life of physical and mental health. Get everything in alignment to start building the life you’ve always wanted!

College alumni gut health course logo with a red and black background, a red spiral icon, and text reading 'OIN Alumni Gut Health Course'.
Badge titled "My Menopause Transformation" by Dr. Wendy Sweet, indicating certification for an introduction to menopause for health coaches.
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IT’S TIME TO DITCH THE OVERWHELM & MAKE IT HAPPEN

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Here’s what we’ll cover in the Gracful Journey:

Module 01

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Module 02

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Module 03

Module 04

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Module 05

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Module 06

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BONUSES

PLUS, you’ll get all these bonuses on top of all that learning… 

  • Weekly live Q&A with me to answer all the nitty gritty questions 

  • Group setting or community information goes right here 

  • Blueprint resources and printouts related to the course 

  • This wildly important resource here that you don’t wanna miss 

  • Bonus lesson: How to do the thing you were made to do 

  • Bonus lesson: How to get more success than you ever have before

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12 monthly payments of

$150

(ACCOMODATING!)

Course Pricing

Let’s Talk Money, Honey

One-time payment of

$1,600

(that’s $200 off!)

6 monthly payments of

$300

(flexible!)

If you think this sounds amazing but need more info

I’ve been exactly where you are. By taking this course…

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And you want to know your money really is going to work for you. JUST to help give you extra clarity, I made a little something for you…

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Get A Sneak Peek Of The Course!

WHAT YOU GET

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Clear, shallow water with sunlight reflecting off the rippled surface.

WHAT’S INCLUDED

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SIX 2-HOUR VIDEO MODULES

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DOWNLOADABLE WORKSHEETS

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A person participating in a virtual meeting on a laptop with three women on the screen, two of whom are making expressive gestures.

GROUP COACHING CALLS

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Still have some questions?
I’ve got you covered.

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Ready to do the dang thing?

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